Schwinn 460 Variable Stride Elliptical Trainer
Elliptical trainers represent the next wave of advances in machinery, low-impact exercise, and still growing popularity. By simulating motions experienced through walking, stepping, cycling and skiing, elliptical machines allow for a smooth and fluid at the same time increasing the strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers by standing in an upright position while using the handrails of the machine. With elliptical, however, your feet on the pedals in the training program and circulate in a smooth and homogeneous, resulting in little or no impact on the knees, back and hips.